<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2634087211056812928</id><updated>2011-12-14T18:57:14.175-08:00</updated><title type='text'>Work At Home</title><subtitle type='html'>start work at home business</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-3764955617005212010</id><published>2007-06-21T06:36:00.006-07:00</published><updated>2007-06-21T06:37:08.282-07:00</updated><title type='text'>What Are The Legitimate Work At Home Opportunities?</title><content type='html'>What are the legitimate work at home opportunities? Well that is simpler to answer than it is to tell you how to go about it.&lt;br /&gt;&lt;br /&gt;The first piece of advice is stay clear of data entry schemes, stuffing envelopes, and home assembly work all of these are scams one way or another. You may get paid a little but it is impossible to earn anything like a decent income without working 16 hours a day 7 days a week, and I assume since your interested in legitimate work at home opportunities then something that attracted you was to chance to work your own hours. These schemes are no better than working for an employer but for less money.&lt;br /&gt;&lt;br /&gt;Enough about those methods though, what are the legitimate work at home opportunities? Well there are 3 methods which are legitimate and do work. They are-&lt;br /&gt;&lt;br /&gt;1. Paid surveys&lt;br /&gt;2. Dropshipping/wholesaling&lt;br /&gt;3. Affiliate Marketing&lt;br /&gt;&lt;br /&gt;Now you know the legitimate work at home opportunities where do you find them? First I should warn you although these are legitimate work at home opportunities not all those that offer them are genuine. Paid surveys is a good example, of the sites offering paid surveys the average research figures show upto 85% of them are scams. Wholesaling can also be a world full of pitfalls, if you don't get a little advice such as a trustworthy wholesaler list, you can loose a lot of money. Affiliate marketing isn't so much a scam but more a case of poor guidance.&lt;br /&gt;&lt;br /&gt;You will not manage to be successful in affiliate marketing without some sort of guide, which will set you back a small investment, however not all the guides are well written or have great content so be careful.&lt;br /&gt;&lt;br /&gt;If I had to choose from the three legitimate work at home opportunities I would opt for affiliate marketing. The reasons being-&lt;br /&gt;&lt;br /&gt;1. Work your own hours&lt;br /&gt;2. Do as much or as little as you like&lt;br /&gt;3. All decisions made are your own&lt;br /&gt;4. Put in as little or as much capital as you wish&lt;br /&gt;&lt;br /&gt;The latter may have some people worried but don't be. When I started affiliate marketing I spend nothing after purchasing the guide until I started earning from it, now I just put a percentage of what I earn each month back into marketing the following month.&lt;br /&gt;&lt;br /&gt;A simple way of looking at it is that if you want something quick and just as a time filler go for paid surveys, if you have some capital and like to take a risk then wholesaling may be for you, if however you want something that is only reliant on your work and you want limitless earnings potential then affiliate marketing is probably the best of the legitimate work at home opportunities for you.&lt;br /&gt;&lt;br /&gt;Remember all these projects will require a little guidance to help you avoid the scams but if you do then the best of luck to you.&lt;br /&gt;&lt;br /&gt;Looking for genuine work from home opportunities? then look no further than http://work-at-home-options.blogspot.com for free information on legitimate paid survey sites, wholesale lists and affiliate marketing guides. Products tried and tested plus helpful advice at http://work-at-home-options.blogspot.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-3764955617005212010?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/3764955617005212010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=3764955617005212010' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/3764955617005212010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/3764955617005212010'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/what-are-legitimate-work-at-home.html' title='What Are The Legitimate Work At Home Opportunities?'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-5855450675230509428</id><published>2007-06-21T06:36:00.005-07:00</published><updated>2007-06-21T06:36:54.055-07:00</updated><title type='text'>How To Make Your Fortune With Work At Home Forums</title><content type='html'>In this article I am going to be telling you how you can not only save a fortune with work at home forums, but how you can make one too!&lt;br /&gt;&lt;br /&gt;Is it just me or does everyone seem to want to work from home nowadays? Millions of people are searching online for tips on how to make their fortune, like salmon struggling their way against the current, and there are bears and hunters along the way who barely have to move to snap some of these easy prey up.&lt;br /&gt;&lt;br /&gt;So where do work at home forums come into this?&lt;br /&gt;&lt;br /&gt;Well think of them like a neighbourhood watch for the internet. Basically you sign up (or you don't even have to do that to just read) to a few work at home forums and either search for a topic that you are looking for, or just browse through. There you will find real life experiences from real people and you will be able to ask questions and get real help.&lt;br /&gt;&lt;br /&gt;Now next time you are bombarded with emails about the latest product that will make you rich overnight, hop on over to one of the work at home forums and search for that product name or author name and get some reviews. You can also ask for people's opinions on the forum and people may already own the product and they can give you honest feedback. Using work at home forums for opinions is by far the best method to assess whether the product is genuine or not. Imagine typing in the product name to a search engine, most of the 'reviews' will actually just be someone trying to get an affiliate commission for the product – how much can you trust their opinion? Most affiliates never actually buy the products they are promoting!&lt;br /&gt;&lt;br /&gt;Another way to use work at home forums is to ask for a critique of your site or your sales copy. Some people on there will be quite experienced and may be able to give you valuable advice on how to turn your money pit site into a profit monster!&lt;br /&gt;&lt;br /&gt;So how can you make your fortune from work at home forums? Well the first way is to make sure that you have an affiliate link in your signature (as long as the forum allows them) so that you can possibly make some commissions every time you post, try and promote a product you have bought first though… You may be surprised at how many people will look at your link after a good post or if you have a catchy signature line.&lt;br /&gt;&lt;br /&gt;The next way to make your fortune with work at home forums, and possibly the most important aspect of all, is the advice that is already there waiting to be absorbed. Some work at home forums have been running for just under 10 years, and in that time they have accumulated some of the largest collections of knowledge on the whole of the internet. No matter what you want advice on then someone else has probably already asked for it and you can leech off that advise, think of it as the biggest and least expensive product out there on the market and without the hyped-up sales letter!&lt;br /&gt;&lt;br /&gt;There is no mistaking the potential of work at home forums to help you in your goal of working from home, but people tend to forget about them after their enthusiasm wanes. Don't be one of those people, keep these secret weapons close to your chest and you will be well on your way to you dream.&lt;br /&gt;&lt;br /&gt;Find out what everyone else is trying to hide from you! Find out the true steps it takes to make your fortune online with your FREE copy of the 'Easy Success Blueprint' Click here now to get your free report&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-5855450675230509428?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/5855450675230509428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=5855450675230509428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/5855450675230509428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/5855450675230509428'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/how-to-make-your-fortune-with-work-at.html' title='How To Make Your Fortune With Work At Home Forums'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-532980924762169043</id><published>2007-06-21T06:36:00.003-07:00</published><updated>2007-06-21T06:36:38.200-07:00</updated><title type='text'>Legitimate Work From Home Opportunities Online</title><content type='html'>If you’re tearing your hair out over the frustration of not being able to find legitimate work from home opportunities, this article offers suggestions for the best work for home jobs online.&lt;br /&gt;&lt;br /&gt;Pay Per Click&lt;br /&gt;Compensation: Very low&lt;br /&gt;Pay per click involves signing up with companies that pay you to click on different websites in order to increase the traffic to those websites. Pay is usually only one or two cents per click. You also risk picking up viruses and spyware from the sites you click on. These are legitimate work from home opportunities, but not particularly profitable ones, although it can be fun to see the different websites.&lt;br /&gt;&lt;br /&gt;Online Surveys&lt;br /&gt;Compensation: Low&lt;br /&gt;You are paid to take online surveys detailing your demographics, shopping habits, interests, etc. Pay per survey is usually low, only a few cents, and some companies don’t pay up when they should. As legitimate work from home opportunities go, this is probably not your one of the best work from home jobs.&lt;br /&gt;&lt;br /&gt;Paid Posting&lt;br /&gt;Compensation: Low&lt;br /&gt;You are paid about fifteen cents per post to post on different forums. Spelling and grammar count in this field. If you enjoy participating in many different forums and can post quickly, this might be one of the best work from home jobs for you to earn some pin money. Just don’t expect to support your family doing it.&lt;br /&gt;&lt;br /&gt;Paid Blogging&lt;br /&gt;Compensation: Medium to High&lt;br /&gt;You are paid to blog about specific topics. Pay usually runs anywhere from a few cents to a few dollars per post. Spelling, grammar, and imagination definitely count in these jobs. The topics that pay the most tend to be technical topics that most people do not have sufficient knowledge to write about, so if you combine an interesting background (e.g., a degree in psychopharmacology or engineering, experience as a NASCAR driver, extensive world travel, etc.) with excellent writing ability, you can make some real money.&lt;br /&gt;&lt;br /&gt;Keyword Writing&lt;br /&gt;Compensation: Medium to High&lt;br /&gt;Keyword writing involves writing articles—usually between 250 to 600 words—using specific “keywords” or phrases multiple times so that search engines will pick up the article. Compensation ranges from around $1 to $10 per article. These articles are usually “ghostwritten,” so you will not be able to claim credit for them. If you are a good writer and can write comfortably about many topics, this is one of the best work from home jobs going.&lt;br /&gt;&lt;br /&gt;Whether you click or write, there are legitimate work from home opportunities out there. With a little persistence, you can soon be earning money online.&lt;br /&gt;&lt;br /&gt;http://www.majorenterprise.net&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-532980924762169043?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/532980924762169043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=532980924762169043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/532980924762169043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/532980924762169043'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/legitimate-work-from-home-opportunities.html' title='Legitimate Work From Home Opportunities Online'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-8619945558832569499</id><published>2007-06-21T06:36:00.001-07:00</published><updated>2007-06-21T06:36:21.750-07:00</updated><title type='text'>Best Work from Home Jobs</title><content type='html'>Moms Work at Home&lt;br /&gt;&lt;br /&gt;Many moms would love to find the best work from home job, and today, thanks to the Internet, moms work at home jobs are becoming increasingly popular.&lt;br /&gt;&lt;br /&gt;Remember the day maternity leave ended and the baby had to go to the sitter for the first time? The baby is quite content, but Mom cries all the way to work. Then, as time passes, when Mom picks up the child in the evenings, the babysitter recounts some milestone she has witnessed today. Soon, he/she will be a toddler, a preschooler, a kindergartener, etc. and Mom has spent the majority of those years at the office, while someone else raises her son/daughter.&lt;br /&gt;&lt;br /&gt;Today, more and more moms work at home, earning a substantial sum of money, while taking time out to kiss skinned knees, wipe sticky fingers, collect dozens of hugs and wet kisses, and have the flexible time necessary for frequent trips to the park. In other words, the best work from home job is the one with a flexible work schedule, allowing for the most important job of all-being Mommy.&lt;br /&gt;&lt;br /&gt;Moms work at home while the kids are down for a nap, at school, or busy playing with Dad. For Mom, being able to choose the schedule also means not missing “Billy’s” play, or being a classroom mom for “Susie’s” Christmas party. With self-imposed hours, Mom can adjust the schedule to accommodate special and memorable events.&lt;br /&gt;&lt;br /&gt;The best work from home job is one Mom can enjoy and feel good about accomplishing. For example, maybe she has a college degree in marketing or education. Plenty of positions are available for ladies to start her own business, or work with someone who already has an established online business. Truthfully, the online businesses realizing the greatest success are managed by individuals with good marketing skills. If they did not have the skills when the business was first begun, marketing became something to be learned as soon as possible.&lt;br /&gt;&lt;br /&gt;Another example is former English teachers. Now, educated moms work at home as writers, virtual tutors, and online course instructors for colleges and universities, and editors. Whether she is looking for a part-time paycheck to help with a couple of household bills and grocery money, or choosing to work full-time as the main breadwinner in the family, the Internet has ample opportunities for gainful employment.&lt;br /&gt;&lt;br /&gt;Realistically, the best work from home job is the one where moms work at home as moms, first and foremost, and the income bearing job is secondary. However, with the rising divorce rate, and the ever-increasing cost of living, many single moms choose to work at home for economical reasons. Oftentimes, by the time Uncle Sam gets his cut and the sitter gets hers, a mom is lucky to bring home half a paycheck.&lt;br /&gt;&lt;br /&gt;In addition, with the inflated price of gasoline and automobile maintenance, staying home, with the car in the garage, and working part-time at the kitchen table makes economical sense. Being a good mom is actually a full-time job in-and-of itself. Coupled with the office work, moms are lucky to get enough time to sleep. So, why invest in a company’s or the boss’ future. Having the two best work from home jobs are a definite investment into Mom’s future, and that of her children.&lt;br /&gt;&lt;br /&gt;Tina Matsunaga is a contract writer for The Internet Business School, out of Biddeford, Maine. She holds a Bachelor's degree in English/secondary education, and she is a work-at-home mom.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-8619945558832569499?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/8619945558832569499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=8619945558832569499' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8619945558832569499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8619945558832569499'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/best-work-from-home-jobs.html' title='Best Work from Home Jobs'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-8966993023982528292</id><published>2007-06-21T06:35:00.006-07:00</published><updated>2007-06-21T06:36:02.322-07:00</updated><title type='text'>Effective Internet Marketer - How To Balance Work With Home Life</title><content type='html'>So you have finally made the plunge to work from home and build your own Internet business empire. There will be a major shift in your daily routines and initially, it might seem daunting to have so much free time on hand. Here are some tips to help you transition smoothly and become an effective Internet marketer.&lt;br /&gt;&lt;br /&gt;   1. Set aside a space in your home to be your exclusive workspace. Technically, this area becomes your home office. This is paramount if you have children at home and it sets good work and play boundaries. You do not want constant unnecessary interruptions while you’re working.&lt;br /&gt;   2. Plan a work schedule for yourself. It is after all a business and you should still work on your business even while at home. The greatest thing is you can plan your schedule around the things that are really important to you. You can for instance plan your work around your children’s schedule. For you fathers out there, it is pretty cool to be the only dad who attends all of your children’s mid-day school practices.&lt;br /&gt;   3. Do your research and subscribe to an Internet service provider that offers you maximum flexibility. You are no longer desk bound now and you are going to welcome the option of being able to work on the Internet while waiting for your son’s soccer practice to end.&lt;br /&gt;   4. Aim to automate as many aspects of your business as possible. Your aim is a business that is set and forget from the start.&lt;br /&gt;   5. Focus on your strengths and outsource the rest. Don’t attempt to be all things to all men and try and do everything yourself.&lt;br /&gt;   6. Form a support network. The Internet business can become lonely at times. Forge friendships with like-minded people near and around your neighborhood. Occasionally, a little face to face interaction with another human being is therapeutic.&lt;br /&gt;   7. Build your mastermind. This is slightly different from point number 6 as these are the people who will hold you accountable to your goals and who will help you to refine your business ideas.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Seven simple tips to help you transition smoothly into your home based business. The rewards of being able to work from home and be with your loved ones is -- priceless.&lt;br /&gt;&lt;br /&gt;For more in-depth Internet marketing techniques and tips on making money online, visit Ethan’s blog at http://WhatSimplyWorks.com where he shares Internet marketing secrets with you.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-8966993023982528292?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/8966993023982528292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=8966993023982528292' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8966993023982528292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8966993023982528292'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/effective-internet-marketer-how-to.html' title='Effective Internet Marketer - How To Balance Work With Home Life'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-7250419102159607884</id><published>2007-06-21T06:35:00.005-07:00</published><updated>2007-06-21T06:35:47.257-07:00</updated><title type='text'>How To Do Abdominal Work At Home</title><content type='html'>If you are just starting out, the best way to safely get into training your abdominals (or abs as we will call them from now on) at home is the simple crunch. We are not going to stop there though!&lt;br /&gt;&lt;br /&gt;The crunch is a simple yet often incorrectly done exercise. Here is how I teach my clients on the Fat To Fit Program to do them. Place your hands behind (support, but don't pull) your head. I like to support my head by using the finger tips to cup the ears. It’s a light support but it keeps you from cranking your neck forward. From here, curl your upper torso forward. As you do this you want to keep your lower back in mind and push it into the floor. Bring your rib cage toward your pelvis until you feel a contraction in your abs. Holding your hands down by your hips is an easier version. Pause for the contraction and slowly return to the starting position. Exhale on the contraction - this breathing advice applies to all abdominal exercises.&lt;br /&gt;&lt;br /&gt;Three sets of crunches for 20 reps a set is a nice place for a beginner to start. You can rest anywhere from 30 seconds to a minute depending on how hard of an effort that was for you. If that's not a problem then superset each set of crunches with the next exercise called hip rolls. Superset is just a fancy personal trainer term for no rest. This means then that the first set of crunches is immediately followed by a brief 30 second rest to let the burn fizzle a bit. Do three sets of this combination.&lt;br /&gt;&lt;br /&gt;To do hip rolls correctly you lie on the ground pushing down on the floor with your hands by your sides. Keep your feet off the floor and bent 90 degrees at the knee the whole time. You then raise your pelvis off the floor so the tail bone comes right up and squeeze the abs! You should now be rolled into a ball with your knees over your chest. At the top if you get really good, not only will your pelvis be off the floor but also a portion of your lower back.&lt;br /&gt;&lt;br /&gt;Now if you have come this far and you have been watching your diet and doing your cardio, you are starting to see that six pack come out. The last step in the beginner ab routine is to add in some bridges or "planks" as the yoga folks like to call them. This is basically a pushup position but you don't rest on your hands, you rest on your forearms and just hold it for 30-60 seconds. Don't let your lower back sag! Keep a slightly inverted c posture like your trying to pull your hips toward your chin.&lt;br /&gt;&lt;br /&gt;Now to combine all these fine ab exercises into an abdominal workout you can do at home and get a little sweat on.&lt;br /&gt;&lt;br /&gt;Beginner home abdominal workout:&lt;br /&gt;Crunches x20&lt;br /&gt;Hip rolls x20&lt;br /&gt;Planks for a 30-60 second hold&lt;br /&gt;&lt;br /&gt;Once you finish the circuit, you have two options. The first is to work through the three ab exercises non-stop and at the end take a 30-60 second break. The second option that is a real ab burner, is to go through the whole abdominal circuit three times with no rest at all!&lt;br /&gt;&lt;br /&gt;So there you go. A way to start from the basic crunch and work your way into a pretty serious ab burning routine all from the comfort of your living room.&lt;br /&gt;&lt;br /&gt;If you would like to read more free articles on getting a six pack please visit our abdominal workouts section on the website. I hope this helps you out and if you would like to use the program that I designed that takes care of all these factors for you, please visit http://www.fattofitprogram.com Its only $29.95 and you get exercise descriptions, your diet, exercise program and a ton more. It’s the complete package if you want to lose weight fast the healthy and correct way.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-7250419102159607884?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/7250419102159607884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=7250419102159607884' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/7250419102159607884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/7250419102159607884'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/how-to-do-abdominal-work-at-home.html' title='How To Do Abdominal Work At Home'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-1301216716209461362</id><published>2007-06-21T06:35:00.003-07:00</published><updated>2007-06-21T06:35:31.126-07:00</updated><title type='text'>How To Find A Work At Home Business Opportunity</title><content type='html'>If you are considering a work at home business opportunity you need to know how to choose the correct one. There are many, many businesses available for you to choose from, and it can be confusing as well as overwhelming to choose between them. Also, there are scams to look out for and skill considerations. So what are the important factors to consider in order picking the right work at home business opportunity?&lt;br /&gt;&lt;br /&gt;First, it is imperative to find a work at home business opportunity that works with what you love to do. Why would you start a sales-based online business if you hate selling? There is really no point, because you probably will not succeed if you do not like what it is that you are doing. It is too easy to get bored with the new business and disconnected from your everyday job. So the first thing to do is decide what it is you love to do.&lt;br /&gt;&lt;br /&gt;After you decide what your passions are you can then look into finding a work at home business opportunity that fits you. There are all kinds of businesses available such as sales, writing, and completing surveys that can all be done from home. Many require a lot of customer service and contact while others require you to use e-mail with minimal contact with people.&lt;br /&gt;&lt;br /&gt;After you narrow down what type of business is for best, you also need to consider your skills and choose which work at home business opportunity matches your skill level. If you are new to all of this, you may want to start with a pre-made business that comes with considerable training. You could start with an affiliate program. (More on that in my next article) Or if you have the knowledge and skills you may want to create your own business. List your skills first and decide what you will need to start.&lt;br /&gt;&lt;br /&gt;No matter how you narrow down your list of possibilities, you still need to investigate each possible work at home opportunity you are considering. If you are starting in an MLM or affiliate business, you need to do your research into each business. It is very important to understand the difference between a scam and a legitimate work at home business opportunity. Try visiting the active forum for each to ask the important questions. You can get good information in forums. This can help you identify those people out there that are just there to take your money rather than offer you a legitimate work at home business opportunity. Know who they are.&lt;br /&gt;&lt;br /&gt;Once you narrow your list down, and you feel good about your decision, it is time to get started. Don’t think it will be easy in spite of what many will say in their opportunity ads. Prepare yourself for the hard work that goes into a home based business. Ask any work at home mom how hard they work at their home business. Make sure you keep things in perspective. Sometimes it is easy to get so caught up in working at home that you can forget to schedule fun time. Do not get burned out. Lastly, always ask for the help you need to be successful. Most importantly, have fun and make money.&lt;br /&gt;&lt;br /&gt;Scott Fugate is an internet entrepreneur who enjoys writing about online business opportunities and educating those who are looking for that perfect opportunity. If you would like more information on making the right choice, he suggests you go to http://www.castyourdreams.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-1301216716209461362?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/1301216716209461362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=1301216716209461362' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/1301216716209461362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/1301216716209461362'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/how-to-find-work-at-home-business.html' title='How To Find A Work At Home Business Opportunity'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-1127943353529416281</id><published>2007-06-21T06:35:00.001-07:00</published><updated>2007-06-21T06:35:16.631-07:00</updated><title type='text'>Home Based Business Work Online</title><content type='html'>It is not always easy working for someone else. It can be frustrating. So in this article I will offer some tips and advice on home based business work online. What is an acceptable amount of money do you need to invest? and what kind of return can you realistically except to achieve? But first here is my story. I think some of my readers can sympathize.&lt;br /&gt;&lt;br /&gt;I graduated college in May 2001. And a day later, I started working full time. Everything started out great, but after a few months of being looked down upon and sexist remarks used by my boss against women in general, I became furious. He would say, "women should wear skirts and heels", or "the only thing these women know how to do is to have babies". I won't mention the group of women he was referring to, but I was sick to my stomach and I wanted to quit. I finally did. But in the meantime of working for my boss, I started to surf the internet to see what was out there. It was at that point in my life that I was introduced to "work from home" web sites. Before, I had no idea that people were working online and that it was even possible to make a living working online.&lt;br /&gt;&lt;br /&gt;I've always wanted to work for myself even before the hardship of my first employment. I actually took entrepreneurship courses in college and abroad. Because, I always felt there is no one better to work for than myself. You can see my site at http://www.e-bookprofits.net for reference. In December of 2001, I signed up for a site for $199 to become an affiliate. I had no idea what an affiliate was. I just knew that if I market the site, I would be paid $100 for each signup. I eventually learn what I had to do to advertise and I made $300. $101 profit. At least I made my money back.&lt;br /&gt;&lt;br /&gt;After being introduced to so many business opportunities, I eventually got carried away and strayed away from my first business (bad move). I think I signed up for thirty (30) other businesses since then, and I have to say, I never made any money from them. I have lost thousands of dollars signing up and advertising. My husband is still with me... thank goodness.&lt;br /&gt;&lt;br /&gt;Now is 2007, I have learned to be more careful and after years of trial and error, I finally got it right. I can now say with confidence that I am making money online.&lt;br /&gt;&lt;br /&gt;So here are my tips and advice for you:&lt;br /&gt;&lt;br /&gt;1.Once you find a business you love, stick with it. Don't get carried away like I have. It will cost you more than you think.&lt;br /&gt;&lt;br /&gt;2.It doesn't matter how much you invest into a business, you should expect to make double your investment. Or, at least make your investment back.&lt;br /&gt;&lt;br /&gt;3.Never spend more than you can afford.&lt;br /&gt;&lt;br /&gt;Finally, you can reference my site below for additional tips and strategies to becoming successful online.&lt;br /&gt;&lt;br /&gt;http://www.e-bookprofits.net&lt;br /&gt;&lt;br /&gt;I'm a mom of a twelve month old girl. I've been marketing online for 6 years. I'm proud to call New Jersey my home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-1127943353529416281?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/1127943353529416281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=1127943353529416281' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/1127943353529416281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/1127943353529416281'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/home-based-business-work-online.html' title='Home Based Business Work Online'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-8193268387364713497</id><published>2007-06-21T06:34:00.006-07:00</published><updated>2007-06-21T06:35:01.913-07:00</updated><title type='text'>How to Find Work From Home Income Opportunities</title><content type='html'>There are many work from home income opportunities on the Internet right now. It can be very confusing if you do not know how to choose them. Besides that, there also scams on the Internet that you need to look out for. There are certain factors that you need to consider before you choose your home business.&lt;br /&gt;&lt;br /&gt;First of all, you need to find a home business opportunity that coincide with your passion. For example, what's the point of doing a golf business, if you are not interested in golf? You definitely will not succeed if you do not like what you are doing. Your passion is what keeps your business going.&lt;br /&gt;&lt;br /&gt;After knowing your passion, you can then choose a home business opportunity that fits you. There are many different kinds of businesses online, such as affiliate marketing, network marketing, eBay, completing surveys etc.&lt;br /&gt;&lt;br /&gt;After you had chosen the business that works best for you, you also need to consider your skills which matches your business opportunity. If you are new to Internet business, it is advisable that you start with a "ready-made" business. You can consider doing affiliate marketing or network marketing. This is because you do not need to create your own product and you can start off selling others people's product or the company's product.&lt;br /&gt;&lt;br /&gt;No matter what you are doing, it's important that you investigate every home opportunity that you are considering. If you intend to start a network marketing business, you need to differentiate between a scam and a legitimate work from home business opportunity. There are many pyramid scam online that poses as network marketing. A real legitimate network marketing business, comes with a product that is of value to people. A Pyramid scheme does not come with any product and its main purpose is to recruit people.&lt;br /&gt;&lt;br /&gt;In the case for affiliate marketing, you can go to clickbank.com to kick-start your business. There are thousands of digital products to choose from and the commission can range from 50% to 75%, which is pretty high. It is best that you purchase the product to use it yourself first so that you can do a better review for the product. You know the product inside out and you know what is good and what is not good.&lt;br /&gt;&lt;br /&gt;Although it is easy to get started in affiliate marketing and network marketing, be prepared to work hard in your business. It is the same as a traditional business. You need to put in effort in order to see the results. Affiliate and network marketing is not a get rich quick scheme but a true work from home income opportunities.&lt;br /&gt;&lt;br /&gt;Alex Yeo is a leading Internet Home Business owner who can help you grow your business and earn residual monthly income. Click Here to get your FREE killer report on "Internet MLM Success". Further recommended resources at http://www.SuccessHotSpot.com, where he provides a wealth of informative content and video tutorials.&lt;br /&gt;&lt;br /&gt;Turn Your $2 into $1830 In Just 30 Days! -- http://www.SuccessHotSpot.com/join&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-8193268387364713497?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/8193268387364713497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=8193268387364713497' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8193268387364713497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8193268387364713497'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/how-to-find-work-from-home-income.html' title='How to Find Work From Home Income Opportunities'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-2154645790629619329</id><published>2007-06-21T06:34:00.005-07:00</published><updated>2007-06-21T06:34:45.519-07:00</updated><title type='text'>Work At Home Assembly Jobs Use Your Skills To Your Advantage</title><content type='html'>Work at home assembly can be a fun and profitable endeavor. Most of the companies offer such positions use the skills that you have acquired previously. Some will even teach you how to assemble their products with step-by-step guides and easy-to-follow directions. Many will send you the required parts at little or no cost. You will not have to do the selling, simply send the finished product back to them.&lt;br /&gt;&lt;br /&gt;Work at home assembly is part of the growing movement of work at home jobs. It is estimated that over 20 million people perform some type of work at home job, either full-time or part-time. Working at home definitely has advantages over outside employment. For parents of pre-school children, staying at home saves the expense of day care and other forms of babysitting. Parents of school-aged children can be home when they come home from school. Also, those with medically disabled members in their family can take care of their loved ones while working at the same time.&lt;br /&gt;&lt;br /&gt;Work at home assembly of products is part of the growing market in hand made items. Many companies that offer hand made items can’t supply enough workers to fill orders. Assemblers can make the products right out of their homes and usually for less cost than hiring workers. Also, machines can’t duplicate hand made work.&lt;br /&gt;&lt;br /&gt;Here are a few examples of work at home assembly products.&lt;br /&gt;&lt;br /&gt;• Picture frames&lt;br /&gt;• Doll house furniture&lt;br /&gt;• Christmas tree ornaments&lt;br /&gt;• Hair barrettes and bows&lt;br /&gt;• Baby bibs&lt;br /&gt;&lt;br /&gt;Work at home assembly usually requires no investment of tools on your part. Most of the tools to make their products are ones most people already own. Tools such as a hot glue gun, screwdrivers, hammers, and a pair of scissors are all that is needed. Connectors such as nuts and bolts are provided along with at the other necessary parts. All you have to do is assemble the finished product.&lt;br /&gt;&lt;br /&gt;==========================================&lt;br /&gt;&lt;br /&gt;Wanna Learn the Secret of Creating Passive Income Online&lt;br /&gt;From a man who made $3,244,842.32 from the Internet in&lt;br /&gt;Only 27 months? =&gt; http://www.the1andonly.biz&lt;br /&gt;&lt;br /&gt;Presented by:&lt;br /&gt;Perfect Home Based Business Opportunities&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-2154645790629619329?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/2154645790629619329/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=2154645790629619329' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/2154645790629619329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/2154645790629619329'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/work-at-home-assembly-jobs-use-your.html' title='Work At Home Assembly Jobs Use Your Skills To Your Advantage'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-1267369077696233987</id><published>2007-06-21T06:34:00.003-07:00</published><updated>2007-06-21T06:34:30.257-07:00</updated><title type='text'>Easy Work From Home Ideas - How To Get Your Site Indexed Quickly</title><content type='html'>Easy work from home ideas are those that require minimal effort for maximum results. As we all know, or if you are new and don’t know, driving traffic to your site is vital to achieving success for your work from home business. Once you’ve decided upon your product to sell or promote through an affiliate program, it will be time to start your marketing campaign. So, I’d like to offer you an easy work from home idea that will help you to receive traffic quickly by getting your site indexed quickly by the search engines.&lt;br /&gt;&lt;br /&gt;1. Create a free blog. There are a variety of websites that offer this, but for beginner’s I would recommend blogger.com. This is another one of those easy work from home ideas that I employ for my own online business projects and frequently advise others to do the same.&lt;br /&gt;&lt;br /&gt;2. Make several posts of unique content related to your product topic, preferably at least once a day to start out with (another easy work from home idea). Then start linking a few of your posts back to other pages on your site by using target keywords as anchor text. This will help search engines identify your pages as something it would want to show up in their search results. Don’t limit yourself to linking only to your home page, link to sub-pages too.&lt;br /&gt;&lt;br /&gt;3. Create a free MyYahoo account on yahoo.com and also a free personal account on msn.com.&lt;br /&gt;&lt;br /&gt;4. Add the auto-generated RSS feed from your blog into the personal news section of your MyYahoo and MSN accounts.&lt;br /&gt;&lt;br /&gt;5. Continue to post relevant unique content to your blog (an easy work from home idea you should always do if you can). After each post, be sure to use something that will send out pings to the top directories, such as www.pingomatic.com.&lt;br /&gt;&lt;br /&gt;With persistence and dedication, this easy work from home idea will get your site indexed in no time, and you will be on your way to making some serious money online!&lt;br /&gt;&lt;br /&gt;Jack Lowry is an online home business entrepreneur who recently developed a free 5-step course on learning how to start your own internet home business. If you are interested in learning more about his free 'Learn To Generate Cash From The Internet' course, please visit his website for more about easy work from home ideas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-1267369077696233987?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/1267369077696233987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=1267369077696233987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/1267369077696233987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/1267369077696233987'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/easy-work-from-home-ideas-how-to-get.html' title='Easy Work From Home Ideas - How To Get Your Site Indexed Quickly'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2634087211056812928.post-8042019236821648286</id><published>2007-06-21T06:34:00.001-07:00</published><updated>2007-06-21T06:34:15.041-07:00</updated><title type='text'>Finding a Legitimate Work At Home Job - Five Warning Signs Of A Scam</title><content type='html'>Many people want home based jobs so they can take care of their children and their home while working to bring in some extra money. But finding a legitimate work at home job can be a challenge with all the scams on the internet.&lt;br /&gt;&lt;br /&gt;This article lists the five warning signs of a scam.&lt;br /&gt;&lt;br /&gt;#1: It Sounds Too Good To Be True&lt;br /&gt;&lt;br /&gt;Most legitimate work at home jobs are like any other type of work: they require actual elbow grease. Any site that tells you that you can make millions at a home based job by doing nothing more than clicking a mouse a few times is not being honest with you. After all, if they had such a good deal going, why share it with others?&lt;br /&gt;&lt;br /&gt;#2: You Have To Pay&lt;br /&gt;&lt;br /&gt;Remember the days before you started doing home based jobs? Your employer paid you, right? Not the other way around. A legitimate work at home job will pay you, maybe not much at first, but they will pay. A scammer is likely to ask you to pay for expensive lessons, marketing kits, etc. Don’t fall for it.&lt;br /&gt;&lt;br /&gt;#3: Spelling and Grammar Are Poor&lt;br /&gt;&lt;br /&gt;We’ve all seen the ads: “Im Going Too Make YOU Millionaire.” Sorry, but I’ve known a few millionaires in my day, and they could all spell. Or if they could not, they at least had the good sense to hire people who could to do their publicity.&lt;br /&gt;&lt;br /&gt;#4: They Don’t Pay&lt;br /&gt;&lt;br /&gt;“We offer publicity.” That’s nice, but publicity won’t feed your family or pay your light bill. Home based jobs are supposed to inflate your checkbook, not your ego.&lt;br /&gt;&lt;br /&gt;#5: Poor References&lt;br /&gt;&lt;br /&gt;Before you agree to work for a company, run them through your favorite search engine. Companies offering a legitimate home based jobs should check out pretty well. Scammers are likely to check out badly with lots of people claiming they’ve been taken advantage of.&lt;br /&gt;&lt;br /&gt;Doing home based jobs is difficult enough. Don’t complicate your life further by bringing a scammer into it.&lt;br /&gt;&lt;br /&gt;http://www.majorenterprise.net&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2634087211056812928-8042019236821648286?l=workathomezone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://workathomezone.blogspot.com/feeds/8042019236821648286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2634087211056812928&amp;postID=8042019236821648286' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8042019236821648286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2634087211056812928/posts/default/8042019236821648286'/><link rel='alternate' type='text/html' href='http://workathomezone.blogspot.com/2007/06/finding-legitimate-work-at-home-job.html' title='Finding a Legitimate Work At Home Job - Five Warning Signs Of A Scam'/><author><name>hollow spare</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
